Saturday 13 June 2015

10 Day Green Smoothie Challenge with Super Naturally Healthy*

I recently tried the 10 Day Green Smoothie Challenge over on Super Naturally Healthy which is run by Holistic Health Coach Kezia Hall. She is all about helping you live that healthy life your have always dreamed of whilst still loving food and eating cake - Sign me up now!

The challenge which costs just £4.99 aims to get you feeling healthier after just 10 days. Every day for 10 days I received a new smoothie recipe to try and also other resources which motivated me and educated me to live well and live a healthy lifestyle. My favourite part was the resource section of the email which led to an interesting article or an exercise video each day and I really enjoyed this added extra surprise because it motivated me to stick to the challenge.

As soon as you sign up you receive an eGuide complete with 7 recipes to get you started and a 10 day shopping list to get you on your way to starting the challenge.

On Friday 22nd May, I received my day 1 email and smoothie recipe. The email is also packed with great tips and some motivation to get you going. There is also a mindset section which is a little phrase or top tip to change your attitude towards food and healthy eating.

The daily recipes are really easy to follow and if you've pre-bought everything on your shopping list then it can be prepared in a matter of minutes. There are also great tips if you don't like certain ingredients and some great ideas for what to swap it with.

Half way through the challenge on day 5 I was already feeling a lot healthier and had a lot more energy. I took my smoothies to work in the morning and they really set me up for the rest of the day.

The 'Chunky Monkey Cure' smoothie was my favourite, but you'll have to sign up to the 10 day challenge if you want the recipe!

After the 10 days were up, I felt great and wanted to continue my daily green smoothie routine. Luckily all the recipes are mine to keep so I can go back to my inbox and check them out whenever I am in need of a green boost!

Sign up now if you want to feel great too!

*I was invited to take part in the 10 Day Green Smoothie Challenge free of charge. All opinions are my own.


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