Tuesday 5 May 2015

Monthly Weigh in and Food diary - April

Here's this month's food and weigh in diary. I was so disappointed with last month's result. I need to remember how it made me feel to help me to get back on track. Summer will be here before we know it and I want to feel confident about myself and in wearing summer clothes!

Week 12 -0.5lbs

I was pretty disappointed with my gain last week so I was determined to try harder this week. I had an evening out where I stuck to diet drinks but I did let myself have a pulled pork roll. I also went to the gym 3 times so hoped to burn some extra calories this week. I was so happy to have lost this week, but expected more if I'm honest.

 Week 13 -0.5lbs

Easter. Chocolate. The 2 things that could have seriously de-railed my progress this week. Have you ever weighed out chocolate into like, 200 calorie bags. It's sad. I could easily eat 5 of those bags. I am trying to hard to be good though, must stay on track. I want to catch up on last week's loss.

Week 14 +1lbs

I knew this was going to be a tricky week as I had a weekend away where my food was catered for, and I didn't have any choice in what I had. I tried my best to be good either side of the weekend but then the alcohol came in. I lost count of how many ciders I had. I expected a much larger gain. It could catch up with me next week though.

Week 15 -1lb

I STILL have Easter eggs left, can you believe it?! Until they are gone my weight loss is at risk every week. I feel like eating them all in one go but I know that's not the answer. Happy to lose this week, but compared with the last I deserved to!

Week 16 +1lbs

This week was full of meals out and alcohol. I started a Bootea Teatox which I will be blogging about. I haven't actually lost weight this month but I have been crazy busy and had lots of meals out so I'm thankful I have been able to maintain my weight. I still need a few more lbs off though before summer!

Total weight loss this month: 0lbs

To see my entire food intake, you can visit my Instagram.


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